How to Make Your Fitness Resolutions Stick

December 21, 2017

2018 is going to be the year you improve your life and keep your fitness resolutions. There, you’ve read it. Now read it again – out loud. You’re on your way to keeping your promise to yourself. Keeping your fitness resolutions is about more than saying a few words. But by saying those words out loud, you’re taking the first step needed to maintain or improve your health through fitness….